TRX/ AB Class w/ Joan

When:
October 13, 2020 @ 6:15 am – 7:00 am
2020-10-13T06:15:00-04:00
2020-10-13T07:00:00-04:00
What is TRX Training Good For?
1. Delivers a fast, effective total-body workout. TRX which stands for Total Body Resistance Exercise, is revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.