Get Fit 4 Life at a Gym that Fits
Get Fit 4 Life at a Gym that Fits
Unique workout sessions designed to keep you healthy and fit into your busy schedule
Personal Training
Personal Training
Our one to one trainers create a personalized program to challenge and motivate you
Stay Fit
Stay Fit
We can help you select healthy, nutritious foods that will satisfy your hunger and give you more energy

Fit For Life Fitness Center Now Open 24 hours! Contact us for more information!

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Fitness 4 You!

Fitness 4 You!

At Fit for Life Fitness Center, we are dedicated to helping you achieve your fitness and weight management goals. With awesome equipment and encouragement from our staff, youโ€™ll build confidence and achieve permanent results. As a local gym, we are right where you need us. Our convenient location allows you to workout near your home or office. Each of our classes are designed to fit your busy schedule and on-the-go-lifestyle. Unlike most gyms, we do not require a membership. We welcome anyone who wants to get fit for life. Come visit us to learn even more!

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UPCOMING CLASS SCHEDULE

Apr
18
Thu
Cardio, Core & Tone/ Kristen
Apr 18 @ 6:45 pm โ€“ 7:30 pm

Cardio, Core & Tone

This is a full body workout is going to increase the heart rate, while toning muscles & shaping the core with variety of equipment!

 

RIPPED Group Personal Training 6 weeks
Apr 18 @ 7:15 pm โ€“ 8:15 pm

Private Personal Training Group of 8 only!

April 2nd -May 9th

Pre-Pay by March 20th $150

after March 20th $175

Looking to trim down & tone up?

Better register today ๐Ÿ™‚

 

Apr
19
Fri
OPEN GYM 24/7 HOURS
Apr 19 @ 4:30 am โ€“ 4:30 am

 

 

Open Gym Hours

4:30a-9pm

Yearly & Monthly member’s/pay $10 month

Card member’s/ pay $15 month

Non-Member’s/pay $35 month

 

Power Pump
Apr 19 @ 5:00 am โ€“ 5:45 am

Power Pump is a cardio strength class that utilizes barbells to perform resistance exercises and workouts; all completed to upbeat music mix tracks. Body pump classes are run by professional trainers and usually last around 45-60 minutes. They are fun yet rigorous workouts that raise heart rate, work every area of your body and cause serious calorie burn.

You will perform a 45-60 minute long workout with a class of people whilst timing repetitions to music mix tapes. Your Power Pump instructor will take you through a warm up with light weights initially to get you ready for the intense workout.

You then complete an intense muscle and cardio workout using a barbell. Each of the major muscle groups are worked in turn including chest, back, shoulders and abdominals. This ensures maximum calorie burn and toning as it hits every area of your body.

The tempo of the music finally slows down as you perform a cool down and complete stretches to reduce muscle soreness and risk of injury.

Apr
20
Sat
OPEN GYM 24/7 HOURS
Apr 20 @ 4:30 am โ€“ 4:30 am

 

 

Open Gym Hours

4:30a-9pm

Yearly & Monthly member’s/pay $10 month

Card member’s/ pay $15 month

Non-Member’s/pay $35 month

 

RIPPED Group Personal Training 6 weeks
Apr 20 @ 7:00 am โ€“ 8:00 am

Private Personal Training Group of 8 only!

April 2nd -May 9th

Pre-Pay by March 20th $150

after March 20th $175

Looking to trim down & tone up?

Better register today ๐Ÿ™‚

 

Nutrition

Class Schedule

Supplements

Testimonials

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Well today I feel that I need to post this new testimonial! We had success today with our daughter Rachel, who had had Type 1 Diabetes for 1...
TESTIMONIAL AMY & RACHEL BORES
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A year of progress, I feel great, I have so much energy and I know what I'm doing is healthy. It's not a quick fix to lose weight, it's a he...
A Year of On-Line Training
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SARGES ON LINE TRAINING   Melissa Snavely My brother passed away of a heart attack in 2012, he was only 36. I was 31. After t...
Melissa Snavely
In January of 2017 I came to Joan to see what she could do for me. I was tired when I got up in the mornings, just had no motivation but I w...
Victoria Allison-Patrick
I'm so thankful for Joan! She has helped me get my energy back and lose almost 15 lbs. She has given me the tools to learn how to eat; it se...
Kirstin Berlan
Testimonials