Stay Fit
Stay Fit
We can help you select healthy, nutritious foods that will satisfy your hunger and give you more energy

Fit For Life Fitness Center Now Open 24 hours! Contact us for more information!

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Fitness 4 You!

Fitness 4 You!

At Fit 4 Life Fitness Center, we are dedicated to helping you achieve your fitness and weight management goals. With awesome equipment and encouragement from our staff, you’ll build confidence and achieve permanent results. As a local gym, we are right where you need us. Our convenient location allows you to workout near your home or office. Each of our classes are designed to fit your busy schedule and on-the-go-lifestyle. Unlike most gyms, we do not require a membership. We welcome anyone who wants to get fit for life. Come visit us to learn even more!

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UPCOMING CLASS SCHEDULE

Aug
22
Thu
POUND yourself STRONG!
Aug 22 @ 6:00 pm – 7:00 pm

1/2 hour POUND

1/2 Hour STRONG

New Beginning Women’s Lifting Group
Aug 22 @ 7:00 pm – 7:45 pm

Women’s New Beginning Lifting Group

Women 40 & over

Never or new to lifting weights

looking to tone belly, arms & butt

Great place to get 1/1 training in a group session

Pre-pay @ www.paypal/me/joanwagner

1 day a week $60

2 Days a week $99

 

Aug
23
Fri
OPEN GYM 24/7 HOURS
Aug 23 @ 4:30 am – 4:30 am

 

 

Open Gym Hours

4:30a-9pm

Yearly & Monthly member’s/pay $10 month

Card member’s/ pay $15 month

Non-Member’s/pay $35 month

 

Spin & Extreme Sweat
Aug 23 @ 5:00 am – 6:00 am

This  program to increase your strength & endurance levels.

we will Spin for 20 mins to warm up the body for 35 mins we will do weights, Bars & work our Abs

 

Spin/BARRE Class/ Ashlee
Aug 23 @ 6:00 am – 7:00 am

What is  BARRE?

B- Breathe for Engagement

A- Active then move to strengthen & Lengthen

R-Restore body balance with both strength & mobility

R-Range of Motion leads to movement fluidity

E- Enhance your body awarenes

Great overall no impact workout

Aug
24
Sat
OPEN GYM 24/7 HOURS
Aug 24 @ 4:30 am – 4:30 am

 

 

Open Gym Hours

4:30a-9pm

Yearly & Monthly member’s/pay $10 month

Card member’s/ pay $15 month

Non-Member’s/pay $35 month

 

Nutrition

Class Schedule

Testimonials

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Well today I feel that I need to post this new testimonial! We had success today with our daughter Rachel, who had had Type 1 Diabetes for 1...
TESTIMONIAL AMY & RACHEL BORES
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A year of progress, I feel great, I have so much energy and I know what I'm doing is healthy. It's not a quick fix to lose weight, it's a he...
A Year of On-Line Training
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SARGES ON LINE TRAINING   Melissa Snavely My brother passed away of a heart attack in 2012, he was only 36. I was 31. After t...
Melissa Snavely
In January of 2017 I came to Joan to see what she could do for me. I was tired when I got up in the mornings, just had no motivation but I w...
Victoria Allison-Patrick
I'm so thankful for Joan! She has helped me get my energy back and lose almost 15 lbs. She has given me the tools to learn how to eat; it se...
Kirstin Berlan
Testimonials