At Fit for Life Fitness Center, we are dedicated to helping you achieve your fitness and weight management goals. With awesome equipment and encouragement from our staff, you’ll build confidence and achieve permanent results. As a local gym, we are right where you need us. Our convenient location allows you to workout near your home or office. Each of our classes are designed to fit your busy schedule and on-the-go-lifestyle. Unlike most gyms, we do not require a membership. We welcome anyone who wants to get fit for life. Come visit us to learn even more!Learn More
Lifting / total body workout with Dumbbells, Barbells & Abs
warm up & cool down 8 mins each
As a fitness professional, more often than not I hear the same thing from people: “How do I make a change? I know exactly where to go, but I have no idea how to get there.”
FYR is how you get there. It stands for “Find Your Reason.” And over the next 30 days, you’ll do just that. Give me 30 minutes, 5 times a week, and you’ll find a reason that will last forever.
This isn’t going to be an easy 30 minutes. You’ll sweat every day. You’ll get tested every day. You’ll probably get angry at me every day.
But one thing I can tell you is that FYR will make you strong, physically and emotionally.
Saturdays both group will workout together @ 7am
Clean & Healthy Meal Prep Class & Workshop
We will educate on food prep & give ideas on how to accomplish this task when life is overwhelming you.
We will educate on “What is clean & healthy eating
Hear Live Testimonials from real people
Lets “KICK OFF” spring on the right foot..
RSVP @ paypal.me/joanwagner
$25 @ door (we will need a verbal)
Ready to join us Sunday June 24th 2-4pm
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