Stay Fit
Stay Fit
We can help you select healthy, nutritious foods that will satisfy your hunger and give you more energy

Fit For Life Fitness Center Now Open 24 hours! Contact us for more information!

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Fitness 4 You!

Fitness 4 You!

At Fit 4 Life Fitness Center, we are dedicated to helping you achieve your fitness and weight management goals. With awesome equipment and encouragement from our staff, you’ll build confidence and achieve permanent results. As a local gym, we are right where you need us. Our convenient location allows you to workout near your home or office. Each of our classes are designed to fit your busy schedule and on-the-go-lifestyle. Unlike most gyms, we do not require a membership. We welcome anyone who wants to get fit for life. Come visit us to learn even more!

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UPCOMING CLASS SCHEDULE

Oct
23
Wed
REGISTRATION OPEN NOW NO GAIN CHALLENGE
Oct 23 @ 3:45 pm – 11:45 pm

NO GAIN NOV & DEC CHALLENGE

8 WEEKS NOV 4TH -DEC 28TH

NOVEMBER 2ND WEIGHT IN 9AM

WEEKLY WEIGHT IN’S TUESDAY 6-6:30PM

The person with the highest body fat loss will win $100.00 Cash.

The person who accumulating the most points wins a $50 gift card @Fit 4 L

 duplication of awards (you can’t win both)

 

Challenge Includes:  Weekly private weigh ins, educational meetings, nutritional information, meal planning, unlimited classes for 8 weeks.

Points: Awarded for the listed activities that will help you with your weight loss process.

Registration & Fee: Individuals may register for $90.00 per person:  Complete the bottom form & return it along with your registration fee

Challenge Kick-off:  A kick –off orientation meeting will be held on Wed Oct 30th  6pm @ Fit 4 Life. Participants will weigh in at this time. Guidelines, logbooks and other important information will be distributed at the kick-off

Registration form

Name:

Address:

Phone:

Email:

Please return to Joan Wagner by Oct 28th 740-808-6324 if any questions.

 

WOMEN’S WEIGHT TRAINING
Oct 23 @ 5:30 pm – 6:30 pm

BEGINNER LEVEL

GREAT PLACE TO START TO LIFTING WEIGHT WITH PROPER FORM

 

Free Self Defense Class/ Steve
Oct 23 @ 6:00 pm – 7:00 pm

ages 13 & up

6 week class

Free class to everyone

Oct
24
Thu
OPEN GYM 24/7 HOURS
Oct 24 @ 4:30 am – 4:30 am

 

 

Open Gym Hours

4:30a-9pm

Yearly & Monthly member’s/pay $10 month

Card member’s/ pay $15 month

Non-Member’s/pay $35 month

 

TRX
Oct 24 @ 5:15 am – 6:00 am
REGISTRATION OPEN NOW NO GAIN CHALLENGE
Oct 24 @ 3:45 pm – 11:45 pm

NO GAIN NOV & DEC CHALLENGE

8 WEEKS NOV 4TH -DEC 28TH

NOVEMBER 2ND WEIGHT IN 9AM

WEEKLY WEIGHT IN’S TUESDAY 6-6:30PM

The person with the highest body fat loss will win $100.00 Cash.

The person who accumulating the most points wins a $50 gift card @Fit 4 L

 duplication of awards (you can’t win both)

 

Challenge Includes:  Weekly private weigh ins, educational meetings, nutritional information, meal planning, unlimited classes for 8 weeks.

Points: Awarded for the listed activities that will help you with your weight loss process.

Registration & Fee: Individuals may register for $90.00 per person:  Complete the bottom form & return it along with your registration fee

Challenge Kick-off:  A kick –off orientation meeting will be held on Wed Oct 30th  6pm @ Fit 4 Life. Participants will weigh in at this time. Guidelines, logbooks and other important information will be distributed at the kick-off

Registration form

Name:

Address:

Phone:

Email:

Please return to Joan Wagner by Oct 28th 740-808-6324 if any questions.

 

Nutrition

Class Schedule

Testimonials

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Well today I feel that I need to post this new testimonial! We had success today with our daughter Rachel, who had had Type 1 Diabetes for 1...
TESTIMONIAL AMY & RACHEL BORES
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A year of progress, I feel great, I have so much energy and I know what I'm doing is healthy. It's not a quick fix to lose weight, it's a he...
A Year of On-Line Training
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SARGES ON LINE TRAINING   Melissa Snavely My brother passed away of a heart attack in 2012, he was only 36. I was 31. After t...
Melissa Snavely
In January of 2017 I came to Joan to see what she could do for me. I was tired when I got up in the mornings, just had no motivation but I w...
Victoria Allison-Patrick
I'm so thankful for Joan! She has helped me get my energy back and lose almost 15 lbs. She has given me the tools to learn how to eat; it se...
Kirstin Berlan
Testimonials