In January of 2017 I came to Joan to see what she could do for me. I was tired when I got up in the mornings, just had no motivation but I wanted more from life. I wanted to enjoy my grandkids.
She taught me how to achieve those goals. Better nutrition is where we started this journey. Along the last year I lost 40 pounds. Now a new year and new goals, I am using Joan’s online workouts to tone and trim my body even more. I do use the gym classes as well. She has a great group of highly motivated trainers that want to help you win!!!