Power walking class/Sarge

When:
August 14, 2019 @ 6:15 am – 7:15 am
2019-08-14T06:15:00-04:00
2019-08-14T07:15:00-04:00

Power Walking is a great way to keep Fit & Healthy.

Can learn proper form

Use added weight if desired

Great for 40 & over to maintain muscle mass