Class Schedule

Are you ready to try something new, or find out who’s teaching your favorite class? Located between Findlay and Tiffin, our classes include cardio, cycling, fitness, group, yoga, Zumba and more. View today’s class schedule below.

No need to sign up or purchase a membership. We welcome anyone who wants to work hard and get permanent results – any age, any skill level, any fitness level. Come join the fun!

Sun Mon Tue Wed Thu Fri Sat
1
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 1 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
CUT ABOVE PERSONAL TRAINING 4 WEEKS 7:00 am
CUT ABOVE PERSONAL TRAINING 4 WEEKS
Jun 1 @ 7:00 am – 7:45 am
CUT ABOVE PERSONAL TRAINING 4 WEEKS
  CUT ABOVE PERSONAL TRAINING GROUP 4 WEEK PROGRAM  MAY 16TH -JUNE 8TH THURSDAY 5AM SATURDAY 7AM THIS IS PERSONAL TRAINING DONE IN A GROUP SESSION EVERYONE STARTS @ THEIR OWN LEVEL ALL LEVELS WELCOME[...]
Circuit/ Kristen 8:00 am
Circuit/ Kristen
Jun 1 @ 8:00 am – 8:45 am
 
2
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 2 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
3
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 3 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 3 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 3 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
4
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 4 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
TRX 5:00 am
TRX
Jun 4 @ 5:00 am – 5:45 am
TRX TOTAL RESISTANCE EXTREME STRAP/ BODY WEIGHT WORKOUT
5
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 5 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 5 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
Pedal & Pulse 6:00 am
Pedal & Pulse
Jun 5 @ 6:00 am – 6:45 am
hat is Pedal & Pulse? Peddle is Spin Pulse is BARRE B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads[...]
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 5 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
6
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 6 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
CUT ABOVE PERSONAL TRAINING GROUP 5:00 am
CUT ABOVE PERSONAL TRAINING GROUP
Jun 6 @ 5:00 am – 5:45 am
CUT ABOVE PERSONAL TRAINING GROUP
CUT ABOVE PERSONAL TRAINING GROUP 4 WEEK PROGRAM  MAY 16TH -JUNE 8ST THURSDAY 5AM SATURDAY 7AM THIS IS PERSONAL TRAINING DONE IN A GROUP SESSION EVERYONE STARTS @ THEIR OWN LEVEL ALL LEVELS WELCOME FROM[...]
Strength & Abs 9:15 am
Strength & Abs
Jun 6 @ 9:15 am – 10:00 am
Our sessions begin with stretches to help limber up your muscles. You’ll then do a series of weight lifting exercises for building strength and endurance in your upper body. The barre comes next, giving you[...]
SWEAT with Hollie 6:15 pm
SWEAT with Hollie
Jun 6 @ 6:15 pm – 7:00 pm
                S elf                W eights              E  ndurance              A  ll-out              T  raining
7
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 7 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Circuit Training 5:00 am
Circuit Training
Jun 7 @ 5:00 am – 5:45 am
Circuit training involves a series of strength training exercises with incomplete recovery. The goal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases[...]
8
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 8 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
CUT ABOVE PERSONAL TRAINING 4 WEEKS 7:00 am
CUT ABOVE PERSONAL TRAINING 4 WEEKS
Jun 8 @ 7:00 am – 7:45 am
CUT ABOVE PERSONAL TRAINING 4 WEEKS
  CUT ABOVE PERSONAL TRAINING GROUP 4 WEEK PROGRAM  MAY 16TH -JUNE 8TH THURSDAY 5AM SATURDAY 7AM THIS IS PERSONAL TRAINING DONE IN A GROUP SESSION EVERYONE STARTS @ THEIR OWN LEVEL ALL LEVELS WELCOME[...]
Total Body Strength Class/ Kristen 8:00 am
Total Body Strength Class/ Kristen
Jun 8 @ 8:00 am – 8:45 am
This class with the focus on building muscle, endurance & developing proper weightlifting techique. Small HIIT training will be included to help develop & maintain cardio endurance
9
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 9 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
10
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 10 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 10 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
Pedal & Pulse 6:00 am
Pedal & Pulse
Jun 10 @ 6:00 am – 6:45 am
hat is Pedal & Pulse? Peddle is Spin Pulse is BARRE B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads[...]
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 10 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
11
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 11 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
UPLIFTED over 40 Personal Training group 5:15 am
UPLIFTED over 40 Personal Training group
Jun 11 @ 5:15 am – 6:00 am
UPLIFTED over 40 Personal Training group
UPLIFTED IS A SMALL PERSONAL TRAINING GROUP 4 WEEK / $90 START AS YOUR ARE, BECOME CONFIDENT & TONED TUESDAY/THURSDAY 5:15-6AM PRE PAY @ WWW.PAYPAL.ME/JOANWAGNER RESERVE YOUR SPOT TODAY
12
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 12 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 12 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
Pedal & Pulse 6:00 am
Pedal & Pulse
Jun 12 @ 6:00 am – 6:45 am
hat is Pedal & Pulse? Peddle is Spin Pulse is BARRE B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads[...]
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 12 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
13
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 13 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
UPLIFTED over 40 Personal Training group 5:15 am
UPLIFTED over 40 Personal Training group
Jun 13 @ 5:15 am – 6:00 am
UPLIFTED over 40 Personal Training group
UPLIFTED IS A SMALL PERSONAL TRAINING GROUP 4 WEEK / $90 START AS YOUR ARE, BECOME CONFIDENT & TONED TUESDAY/THURSDAY 5:15-6AM PRE PAY @ WWW.PAYPAL.ME/JOANWAGNER RESERVE YOUR SPOT TODAY
Strength & Abs 9:15 am
Strength & Abs
Jun 13 @ 9:15 am – 10:00 am
Our sessions begin with stretches to help limber up your muscles. You’ll then do a series of weight lifting exercises for building strength and endurance in your upper body. The barre comes next, giving you[...]
SWEAT with Hollie 6:15 pm
SWEAT with Hollie
Jun 13 @ 6:15 pm – 7:00 pm
                S elf                W eights              E  ndurance              A  ll-out              T  raining
14
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 14 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Circuit Training 5:00 am
Circuit Training
Jun 14 @ 5:00 am – 5:45 am
Circuit training involves a series of strength training exercises with incomplete recovery. The goal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases[...]
15
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 15 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Cardio Kickboxing/ Jeanette 8:00 am
Cardio Kickboxing/ Jeanette
Jun 15 @ 8:00 am – 8:45 am
 
16
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 16 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
17
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 17 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 17 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
Pedal & Pulse 6:00 am
Pedal & Pulse
Jun 17 @ 6:00 am – 6:45 am
hat is Pedal & Pulse? Peddle is Spin Pulse is BARRE B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads[...]
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 17 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
18
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 18 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
UPLIFTED over 40 Personal Training group 5:15 am
UPLIFTED over 40 Personal Training group
Jun 18 @ 5:15 am – 6:00 am
UPLIFTED over 40 Personal Training group
UPLIFTED IS A SMALL PERSONAL TRAINING GROUP 4 WEEK / $90 START AS YOUR ARE, BECOME CONFIDENT & TONED TUESDAY/THURSDAY 5:15-6AM PRE PAY @ WWW.PAYPAL.ME/JOANWAGNER RESERVE YOUR SPOT TODAY
19
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 19 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 19 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
Pedal & Pulse 6:00 am
Pedal & Pulse
Jun 19 @ 6:00 am – 6:45 am
hat is Pedal & Pulse? Peddle is Spin Pulse is BARRE B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads[...]
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 19 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
20
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 20 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
UPLIFTED over 40 Personal Training group 5:15 am
UPLIFTED over 40 Personal Training group
Jun 20 @ 5:15 am – 6:00 am
UPLIFTED over 40 Personal Training group
UPLIFTED IS A SMALL PERSONAL TRAINING GROUP 4 WEEK / $90 START AS YOUR ARE, BECOME CONFIDENT & TONED TUESDAY/THURSDAY 5:15-6AM PRE PAY @ WWW.PAYPAL.ME/JOANWAGNER RESERVE YOUR SPOT TODAY
Strength & Abs 9:15 am
Strength & Abs
Jun 20 @ 9:15 am – 10:00 am
Our sessions begin with stretches to help limber up your muscles. You’ll then do a series of weight lifting exercises for building strength and endurance in your upper body. The barre comes next, giving you[...]
SWEAT with Hollie 6:15 pm
SWEAT with Hollie
Jun 20 @ 6:15 pm – 7:00 pm
                S elf                W eights              E  ndurance              A  ll-out              T  raining
21
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 21 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Circuit Training 5:00 am
Circuit Training
Jun 21 @ 5:00 am – 5:45 am
Circuit training involves a series of strength training exercises with incomplete recovery. The goal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases[...]
BARRE Class/ Ashlee 6:00 am
BARRE Class/ Ashlee
Jun 21 @ 6:00 am – 7:00 am
What is  BARRE? B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads to movement fluidity E- Enhance your body awarenes[...]
22
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 22 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Circuit Training/ Kristen 8:00 am
Circuit Training/ Kristen
Jun 22 @ 8:00 am – 8:45 am
 
23
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 23 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Nutritional/ Freezer meals 2:00 pm
Nutritional/ Freezer meals
Jun 23 @ 2:00 pm – 4:00 pm
Nutritional/ Freezer meals
Come & learn to cooking clean & healthy meals Take home 2 freezer meals Pre-pay $25 www.paypal.me/joanwagner Great time to build new healthy friendship Get Fit 4 Life
24
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 24 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 24 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
Pedal & Pulse 6:00 am
Pedal & Pulse
Jun 24 @ 6:00 am – 6:45 am
hat is Pedal & Pulse? Peddle is Spin Pulse is BARRE B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads[...]
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 24 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
25
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 25 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
UPLIFTED over 40 Personal Training group 5:15 am
UPLIFTED over 40 Personal Training group
Jun 25 @ 5:15 am – 6:00 am
UPLIFTED over 40 Personal Training group
UPLIFTED IS A SMALL PERSONAL TRAINING GROUP 4 WEEK / $90 START AS YOUR ARE, BECOME CONFIDENT & TONED TUESDAY/THURSDAY 5:15-6AM PRE PAY @ WWW.PAYPAL.ME/JOANWAGNER RESERVE YOUR SPOT TODAY
FREE DEMO CLASS MMB 6:30 pm
FREE DEMO CLASS MMB
Jun 25 @ 6:30 pm – 7:15 pm
FREE DEMO CLASS
26
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 26 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Spin/Lift 5:00 am
Spin/Lift
Jun 26 @ 5:00 am – 5:45 am
30 mins Spin Weights & Abs
Pedal & Pulse 6:00 am
Pedal & Pulse
Jun 26 @ 6:00 am – 6:45 am
hat is Pedal & Pulse? Peddle is Spin Pulse is BARRE B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads[...]
SPRING TIME BOOT CAMP 4 WEEKS 7:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
Jun 26 @ 7:00 pm – 8:00 pm
SPRING TIME BOOT CAMP 4 WEEKS
SPRING TIME 4 WEEK BOOT CAMP EVERY WORKOUT WILL BE DIFFERENT OUTSIDE WEATHER PERMITTING REGISTRATION IS OPEN! SPOTS LIMITED $99 WWW.PAYPAL.ME/JOANWAGNER
27
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 27 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
UPLIFTED over 40 Personal Training group 5:15 am
UPLIFTED over 40 Personal Training group
Jun 27 @ 5:15 am – 6:00 am
UPLIFTED over 40 Personal Training group
UPLIFTED IS A SMALL PERSONAL TRAINING GROUP 4 WEEK / $90 START AS YOUR ARE, BECOME CONFIDENT & TONED TUESDAY/THURSDAY 5:15-6AM PRE PAY @ WWW.PAYPAL.ME/JOANWAGNER RESERVE YOUR SPOT TODAY
Strength & Abs 9:15 am
Strength & Abs
Jun 27 @ 9:15 am – 10:00 am
Our sessions begin with stretches to help limber up your muscles. You’ll then do a series of weight lifting exercises for building strength and endurance in your upper body. The barre comes next, giving you[...]
SWEAT with Hollie 6:15 pm
SWEAT with Hollie
Jun 27 @ 6:15 pm – 7:00 pm
                S elf                W eights              E  ndurance              A  ll-out              T  raining
28
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 28 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Circuit Training 5:00 am
Circuit Training
Jun 28 @ 5:00 am – 5:45 am
Circuit training involves a series of strength training exercises with incomplete recovery. The goal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases[...]
BARRE Class/ Ashlee 6:00 am
BARRE Class/ Ashlee
Jun 28 @ 6:00 am – 7:00 am
What is  BARRE? B- Breathe for Engagement A- Active then move to strengthen & Lengthen R-Restore body balance with both strength & mobility R-Range of Motion leads to movement fluidity E- Enhance your body awarenes[...]
29
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 29 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month  
Circuit Training/ Kristen 8:00 am
Circuit Training/ Kristen
Jun 29 @ 8:00 am – 8:45 am
 
30
OPEN GYM 24/7 HOURS 4:30 am
OPEN GYM 24/7 HOURS
Jun 30 @ 4:30 am – 4:30 am
OPEN GYM 24/7 HOURS
    Open Gym Hours 4:30a-9pm Yearly & Monthly member’s/pay $10 month Card member’s/ pay $15 month Non-Member’s/pay $35 month