Are you ready to try something new, or find out who’s teaching your favorite class? Located between Findlay and Tiffin, our classes include cardio, cycling, fitness, group, yoga, Zumba and more. View today’s class schedule below.
No need to sign up or purchase a membership. We welcome anyone who wants to work hard and get permanent results – any age, any skill level, any fitness level. Come join the fun!
LIFT/ SWEAT
6 week Personal Training Program
Sept 5th- Oct 15th
3 days a week
4o Minute LIFT – To Build Lean Muscle
20 Minute Cardio – To Burn Fat
Early Bird Special by Aug 19th $150
after $175
5am Tuesday/Thursday
6:30 pm Monday/Wednesday
7am Saturdays
Out door spin
awesome run outside stationary
(weather permitting)
Yes, You Still Should Get to the Gym After You Turn 60
In the aging population, exercise has been shown to prevent disease, lower the risk of falls, improve mental health and well-being, strengthen social ties, and improve cognitive function. Regardless of your age, we hope this will motivate you to incorporate exercise into your life.
LIFT/ SWEAT
6 week Personal Training Program
Sept 5th- Oct 15th
3 days a week
4o Minute LIFT – To Build Lean Muscle
20 Minute Cardio – To Burn Fat
Early Bird Special by Aug 19th $150
after $175
5am Tuesday/Thursday
6:30 pm Monday/Wednesday
7am Saturdays
LIFT/ SWEAT
6 week Personal Training Program
Sept 5th- Oct 15th
3 days a week
4o Minute LIFT – To Build Lean Muscle
20 Minute Cardio – To Burn Fat
Early Bird Special by Aug 19th $150
after $175
5am Tuesday/Thursday
6:30 pm Monday/Wednesday
7am Saturdays